Fiḍal (Grace), 2 ‘Alá (Loftiness), 171 BE - Tuesday, March 3, 2015 about 12:20 pm Pacific Standard Time
It is that time of year again when the clock jump ahead one hour and I
spends the next seven days in a haze. It takes a little while for the
human body and mind to get used to the new clock settings. In spring, my
mind thinks that it should be earlier then the clock says. For about a
week the both my mind and body make it make getting up at 4:00 am
difficult when they think its 3:00 am. I have to get up early to take
medication at least one hour before I eat my first breakfast.
My first breakfast usually consist of fruit or something light to go
with my coffee. After that I can do housework, go online, or leave the
house. There was a time, when I was much younger, that I could go
without eating before leaving the house, but not any more. I have to
have something, even if it is only a can of fruit or bowl of cereal
before going out. The more I plan on doing while I am out of the house
the bigger breakfast I have to eat.
Daylight savings time begins at 2:00 am on Sunday, March 8. and it ends
at 2:00 am on Sunday, November 1. In November it will take me another
seven days t o get used to the time change. I wonder if anyone has ever
did a study on the effect of daylight savings time on the brain or
body. If not, I think they should because I am sure that would be an
interesting study and a good thing to know.
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