Fidal (Grace), 3 Mashíyyat (Will), 172 BE - Tuesday, September 29, 2015 9:20 am Pacific Daylight Time
I have one small victory to proclaim. I am eating better. Instead of
having candy with my coffee each morning, I an eating grapes. When I
finish the grapes then I will have to confront desire to go back to
candy. The only thing I can do is take one step at a time and follow my
exercise program.
At this point, my exercise program consists of lugging one or two small
trash bags to the alley. I also park my car in the alley because it is a
longer walk then it I parked in front. I am feeling better, but I don't
know if I lost weight because I don't weigh myself at home. I have a
bathroom scales, but I haven't been using it to check my weight. I guess
I should do that to see if I'm loosing weight.
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