Showing posts with label park. Show all posts
Showing posts with label park. Show all posts

Friday, August 02, 2019

Mental Health Day

Unplug
and get away from the stress.

Take a walk in the woods,
or in the park
with a picnic lunch
and your pen and paper journal.

Say a prayer,
write a poem,
read the sacred scriptures,
or meditate
on the beauty of nature.

I also posted this in the journal, Writing in Snow, under the folder Awardicon Items, in my writing.com portfolio. Visit My Portfolio @ Writing.Com

Wednesday, August 27, 2008

I need to relax

Idál (Justice), 8 Asma (Names), 165 B.E. – Wednesday, August 27, 2008 about 5:32 PM Pacific Time

I need to relax. I need to take a one-day vacation and get away from everything. Unfortunately, that is not possible in the foreseeable future. Therefore, I will do the next best thing, I will put a long lasting light bulb in the light on my patio, fix myself an ice tea and sit on the patio, with my prayer book and journal.

I would like to go to one of the parks, but both the parks near to my house are closed at present. I have to drive across town to get to a park, which means planning more then just an hour. The closest park to the house is about an hour away. I have no intention of staying in the park for only an hour, when it takes me an hour to get there and an hour to get back home.

Maybe I can think of some other creative way to take a short vacation without getting out of Las Vegas. I will have to say some prayers about that. Writing usually helps me relax, but lately it seems the only writing I have done is my blogs, gratitude journal, and personal journal. Perhaps a new approach is called for.

I set my writing goals on a solar day, which is from sunset of one day to sunset of the next. Part of my writing goals is the amount of words I write in goal period. Perhaps, instead of doing a word count for each item as it is completed, I need to wait until the end of the goal period to do the word counts. Maybe, I am just being too obsessive about the word counts. At least it would be a different approach and get me out of my comfort zone.

Perhaps the vacation I need is to get out of my comfort zone. Do something different, something out of the ordinary. The one thing I am certain about, is that I need to relax and find a creative and inexpensive way to do it