‘Idál (Justice), 15 Kalimát (Words), 167 BE – Wednesday, July 27, 2011 about 5:35 PM Pacific Time
They say that new experiences keep a person young. I know they keep my muse on its toes. Today, I went to a podiatrist for the first time in my life. I went because my regular doctor wrote a referral. It turns out I have Plantar Fasciitis and need to do rehabilitation exercises every morning.
The doctor gave me a handout giving information about the problem. The handout contained several exercises. The first exercise I will do, beginning on Thursday morning, is the standing calf stretch. I also need to get some new shoes, so I will plan a shopping trip to a shoe store or department store.
Showing posts with label Plantar Fasciitis. Show all posts
Showing posts with label Plantar Fasciitis. Show all posts
Wednesday, July 27, 2011
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